一水肌酸 Creatine Monohydrate
一水肌酸是一种常见的营养补充剂,主要功效包括提升肌肉力量和耐力、促进肌肉恢复、增强身体素质、促进心脏健康以及保护神经细胞等.
Creatine monohydrate is a common nutritional supplement, with main benefits including improving muscle strength and endurance, promoting muscle recovery, enhancing physical fitness, promoting heart health, and protecting nerve cells.
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